Yogic science identifies 5 types of Pranavayu that regulate different Physiological and energetic functions in the body. With the science of Pranayama, we regulate these energies to expand our ...

Let's delve into the world of chillas and explore 10 different types that can elevate your morning meal. 1. Besan Chilla (Chickpea Flour Pancake): Besan chilla is a classic rendition made from ...