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A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day, but this range can vary. If this diet is being ...
"If you burn 2,000 calories in a day, a caloric-deficit diet would have you eating less than 2,000 calories," he says. "The exact calorie intake will typically be around 1,500 to 1,700 calories ...
I have been on a 1,500 calorie diet for the last seven months and have only lost just over one stone, where as before, because I'm so overweight I normally used to lose that amount in a month.
Online weight loss coach Aanchal Chugh shared her drastic before and after weight loss pictures in a recent post and gave a glimpse of her 1500-calorie-a-day diet plan. She wrote in her caption ...