Exercising is a great way to stay healthy and if you are not into hardcore workouts, yoga is always a good way to go about it. But, if you lack motivation, practising yoga with your partner might ...

Yoga is a great form of exercise for people of all ages and physical abilities. Beginner yoga poses include child's pose, easy seat ... you need help balancing. 4. Downward Dog Start on all ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

These yoga poses work specific muscles in your legs, buttocks, and hamstrings by sculpting them and improving your balance.

Easy yoga poses for kids include mountain pose ... you can have kids meow like a cat and moo like a cow as they move back and forth. 4. Mountain pose 5. Ragdoll Tip: Your child can also bend ...

This is Yoga for Sitters. These poses help to open your joints ... The head turns away from the knees. Easy twist. Taking the knees over to the other side. Relax your shoulders.