It seems like every new day brings another TikTok hair hack, but there’s a new viral ... and it literally takes about five minutes. Plus, while it’s not quite a “heatless” curl trick ...

January sets the tone for the year. Whether you crushed it or hit roadblocks, these five productivity hacks can help you work ...

PTs share their top 5-minute strength building moves that work ... To help, we’ve roped in a bunch of PTs to share their favourite five-minute hacks for boosting strength. Exercise snacking ...

“[For this hack] I pile on a ton of moisturizer and give it about five minutes to sink into my skin,” she says in an Instagram time lapse video, showing the product gradually disappearing over ...

That’s how to do the cognitive shuffle! Keep in mind that it should take between 5-15 minutes for you to drift off with this hack. If you’re still finding it tricky to fall asleep, check out ...

Read more: Fall Asleep Fast With This Tried-and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed by Luc P. Beaudoin, who holds a PhD in cognitive science.