Here's how to figure out how much protein you need each day, according to a dietitian
The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...
The 6 Best Canned Soups You Should Be Eating for Weight Loss, According to Dietitians
Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...
Pacific Daily News5d
Feds seize 6 pounds of mailed meth
Federal agents and local task force officers intercepted more than 6 pounds of methamphetamine in July 2024, according to ...
Portland man arrested after allegedly throwing rock at vehicle
PORTLAND, Maine — A man from Portland is facing a slew of charges after he allegedly threw a rock through the window of a motor vehicle. It happened shortly before 12:15 p.m. Sunday in the area of ...