Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...
Emotional wellness is associated with all areas of well-being related to your feelings and emotions. Educational and occupational wellness is associated with all areas of well-being related to your ...
Wellness and Physical Education Professor/Graduate Student Li Li answered questions for the Springfield Student.
The Substance Abuse and Mental Health Services Administration has a specific journaling worksheet focused on defining the eight dimensions of wellness for yourself (see pages 7 to 22). When you're ...