A 7-day anti-inflammatory meal plan helps reduce inflammation-related ... and feature garlicky shrimp and spinach for dinner, totaling 1,508 calories. On the final day, eat blueberry almond ...

This 7-day meal plan is set at 1,800 daily calories, with modifications for 1,500 and 2,000 calories. Each day has at least 80 grams protein and 30 grams fiber for better digestion and sustained ...

Foods to eat often on a plant-based diet: Foods to eat in smaller portions, or less frequently: 7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet ...

There are three plans to choose from: a vegan plan, a vegetarian plan and this one, which is suitable for meat eaters. 7 meals ... a tasty dinner you'll want to eat again and again. Day 4: Loaded ...

With the help of their experts, we've put together a comprehensive seven-day meal plan that is bursting with mouthwatering meal ideas - all entirely gluten-free. Each day comes with four recipes ...