The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Positive? More like positively insufferable. Living life with a “glass half full” attitude is generally thought of as a plus — but acting too upbeat to the exclusion of other feelings is bad news, ...

Dr Margie Warrell emboldens people to live and lead more bravely ... Embrace life’s unpleasant emotions Tal Ben-Shahar, author of Being Happy and creator of the most popular class in the ...

This is how you become happy,” Friedrichs continued ... a theory that positive thoughts bring positive things into a person’s life. The philosophy says that you attract whatever you focus ...

Rather, simply being happy caused them to perform better ... it makes sense that the opposite would also be true. A happy person may also laugh more, signaling that they are friendly and open.

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

If you want to be happy, Ricard says you should strive ... That all sounds great in theory, but how does a person actually become altruistic and benevolent and not let selfish thoughts creep ...