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Those who regularly stay up late are refered to by scientists as evening ... Depression affects daily functioning and can impact a person's work and education. It also increases the risk of ...
Several studies have concluded about how staying up late affects the biological functioning of an individual most importantly the heart. Recently, a group of researchers have found a strategy that ...
To compensate, they stay up late, watching TV, scrolling on their phones, or engaging in other distractions, just to regain a sense of control. Unfortunately, while this may provide short-term ...
A woman awake at night. The authors suggest that interventions aimed at mindfulness, sleep and alcohol use might have the potential to reduce depression risk in people who stay up late.