The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Commentary: I've struggled with healthy anxiety most of my adult life and new AI health tools only make me more concerned.

I work with teens and adults facing anxiety, depression, identity struggles, and challenges in family and peer relationships. Together, we’ll explore how past experiences shape current struggles ...

The Maryland legislature must recognize that adult jails and solitary confinement are no place for a child, writes.

Dogs thrive on routine, socialization, and mental stimulation. However, with busy work schedules and daily commitments, pet owners may struggle to provide the level of engagement their dogs need. Dog ...

Do you experience chest pain when anxiety strikes? Relax ... Vivian Sun is a child, adolescent, and adult psychiatrist based in the San Francisco Bay Area. She received her medical degree from ...