While in the air, aerialists look natural, light and effortless. They float overhead, contorting themselves into different ...

CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at ...

While finding a gym to work out the most important muscles is not a strain ... First class $19; $29 drop-in class Dangling ...

There are lots of workouts available across the St. Louis region that can help you burn calories and build strength in new ...

Tom Roebuck is discussing the art of winning high balls. There is the way you track the ball with your eyes as well as the ...