Note: Aerial yoga was pioneered by Michelle Dortignac, who founded Unnata Aerial Yoga in 2006, and Christopher Harrison, who founded AntiGravity Fitness ... starting out with a few private classes ...

Vidya Malvade aces her fitness ... a good old yoga routine. If you are inspired by Vidya Malvade maxing her yoga routine over the weekend, here is all you need to know about aerial yoga.