An aerobic exercise is one where you are forcing your ... Ideally you should be using aerobic equipment for 40 minutes three or four times a week. Unless you are training for a specific event ...

Physical activity has a huge impact on our overall health and wellbeing - and these three exercises are the best for heart ...

Experimental group was administered with aerobic and anaerobic exercise and second group was control group that did not participate in training programme. The quantitative measurement of each subject ...

Eligibility criteria Randomised controlled trials evaluating aerobic or resistance exercise interventions on vascular risk factors and recurrent ischaemic events among patients with stroke or TIA, ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.