Ghee, butter, and olive oil offer health benefits, but olive oil slightly leads for weight loss due to lower calorie content ...

The Trump administration has decided against implementing a proposal for Medicare and Medicaid to cover weight loss drugs, ...

Chia seeds are packed with nutrients and are often used in weight-loss diets. But when it comes to chia seeds powder vs chia ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

Korean beverages are not only flavourful but also packed with health benefits, offering a refreshing way to improve digestion ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...