A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...

Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...

It was found that sucralose increased hunger and activity in the hypothalamus, especially in obese people. The sugar ...

Alternative sweeteners, also known as non-nutritive sweeteners or artificial sweeteners, are synthetic substances used to sweeten foods and beverages without adding significant calories.

“In general, sweeteners are something I would encourage ... If you’re keen to cut your sugar intake and discover a sweet ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

However, on an average Americans are having 17 teaspoons daily. Artificial sweeteners that are many times sweeter than sugar but very low in calories are considered effective substitutes for sugar ...

Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

That’s where alternative sweeteners — including everything from stevia, monk fruit, agave, and more — come in. Most can be found at your local grocery or health food store and are available ...

“This strategy [of using non-caloric sweeteners] has been around for a while as an alternative to caloric sweeteners, but our findings beg the question [of] whether they are producing the benefits or ...