Many people are aware that amino acids ... Glutamic acid is found in cheese, sunflower seeds, almonds and wheatflour. There is no need for supplements because we get plenty from food, and levels ...

Preservatives, emulsifiers and other food additives perform useful roles in packaged foods. Here’s what you need to know ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

Amino acids are in an equilibrium between two acids with the proton (H+) moving between the amino group and the carboxyl group as shown below. In such an equilibrium, the weaker acid always ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels.

Chemically, an amino acid is a molecule that has a carboxylic acid group and an amine group that are each attached to a carbon atom called the α carbon. Each of the 20 amino acids has a specific ...

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why its reputation might be undeserved.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...