Ancient texts describe it as a cure-all, capable of treating everything from sore throats to snake bites. Over time, people learned to make an extract out of the plant’s stems and roots.

For women whose irregular periods stem from hormonal imbalances involving excess androgens, spearmint tea offers a ...

Since ancient times, women all over the world have used a variety of methods for contraception. Prior to the introduction of the Pill, however, choices were limited and existing methods were less ...