Fenugreek also positively affects the skin, hair, and nails by supplying them with essential vitamins and minerals. People on a weight loss diet will be impressed by the thermogenic properties of ...

(Photo Credit: iStock / Getty Images) There are a lot of theories and traditions around the use of the fenugreek plant. In ancient Chinese medicine, fenugreek has been used for centuries.

From the ancient Egyptians who prized it for medicinal purposes to its role in Greek and Roman healing practices, fenugreek has always been more than just a seed. Video Credit: YouTube | Glen And ...