Comparison of the Diets of Ancient Greek and Roman Athletes with Modern Practices Authors: Dr. Adrian Paul Harrison (unseen) ...

Mentioning these famous figures is apt, as the history of horiatiki (our common name for Greek salad) stretches back to ancient Greece. Therefore, a dish crafted from the natural abundance of ...

Greek salad is made from a medley of ingredients commonly consisting of tomatoes, cucumber, onions, feta and black olives. This classic, flavorful salad is dressed with simple vinaigrette or olive ...

This chunky Greek salad recipe is quick to make and packed with protein. The wholemeal pitta makes a high-fibre accompaniment. With a GI of 45, this meal is high protein, low GI.

This fresh, crisp, simple Greek salad recipe, made with tomatoes, cucumber, pepper, onion, olives, and feta in a tangy vinaigrette, comes together in just 15 minutes and is the perfect side dish ...

Take Greek salad to the next level by frying the feta until crisp – once you’ve tried it, you’ll never go back. Whisk the oil, vinegar, oregano, garlic and a pinch of salt together in a ...