"क्रोधाद्भवति संमोहः संमोहात्स्मृतिविभ्रमः। स्मृतिभ्रंशाद्बुद्धिनाशो बुद्धिनाशात्प्रणश्यति॥" — Bhagavad Gita 2.63 (“From anger arises delusion, from delusion confusion of memory; from confusion of ...

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your ...

The anger that propels Chhaava and the worriers and warriors of Hindutva is a looking backwards towards history and ...

Avoid broad labels that stoke anger. Cultivate self-awareness: Anger is like a flame fed by the oxygen of stress. Your thoughts add fuel. Changing your mental narrative—perhaps by considering ...