Go on and scream. Why yelling can help us let off some steam — but isn’t a long-term fix. (Getty Creative) ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...