Fitgurú on MSN9 天
Leg exercises with elastic bands
Toning and strengthening your legs has never been this easy! With resistance bands, you can have an effective workout right ...
Bob and Brad on MSN12 个月
A 3-Minute Exercise For Peripheral Neuropathy (Seated)
Next exercise. Go. Brad ... Brad: The next one, grab your knee, kick that leg out, and then simply do ankle pumps. This is ...