While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

Medically reviewed by Kira Graves, PhD Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, ...

high-intensity symptoms which together mark a "panic attack" or anxiety attack. They can include intense fear, increased heart rate, chest pain, nausea, dizziness, a feeling of being crazy or of ...

These are physical symptoms of an anxiety attack. We may feel anxious or worry when there are triggers such as problems in various aspects of our lives that may involve work, relationships, health, ...

Anxiety exercises can help reduce the symptoms of a panic attack or generalized anxiety. For example, slow breathing techniques can increase feelings of comfort and relaxation while reducing ...

Heart palpitations are extremely common and manageable in mild cases However if it is caused by a heart attack seeking ...

If you experience chest pain when you feel anxious, don't worry. It's more common than you think, and thankfully, there are ways to address it. Taylor Leamey writes about all things wellness ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

The finding also suggests that using probiotics could help to improve anxiety symptoms. The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published ...