Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...

One in every eight people in the world live with a mental disorder. According to World Health Organisation (WHO), 970 million ...

People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

Research reveals how your daily coffee could be amplifying anxiety symptoms, with genetic factors determining who's most at ...

Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Among adults with chronic pain, people with certain types of pain are more vulnerable to depression and anxiety.

Before you go chalking someone's behavior up to their quirky personality, you may want to consider if something deeper is ...

The world needs mothers in it; if you see a new mom not acting like herself anymore, seek help; it could save a life.

Asthma and anxiety are both chronic conditions that may have similar symptoms. But asthma involves inflammation and constriction of the airways, while anxiety causes excessive worries and fears.