Also read: Are You Kicking And Yelling In Your Sleep? Anxiety Or Stress Might Be The Reason Here are 11 quotes that perfectly capture how it feels when you have anxiety and have to deal with it on ...

“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. This, for ...

Laughter also reduces the levels of cortisol, a hormone associated with stress, thereby mitigating the physical symptoms of anxiety." We take a look at 20 quotes designed to bring a smile to your ...

When Dr Angelou became pregnant at age 16, her mother was nothing but supportive. When Angelou found being independent, working and raising a baby difficult she knew she could count on her mother ...

Here are 30+ of her most inspiring quotes to help students stay focused and determined. She once held the record for the most spacewalks by a woman (seven) and the longest total time spent on ...