Understanding anxiety disorders, symptoms, treatment options, and the importance of seeking professional help for better ...

One in every eight people in the world live with a mental disorder. According to World Health Organisation (WHO), 970 million ...

Recent research published in the Journal of the American Medical Association found that mindfulness-based stress-reduction ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Wright, from Bolton, was diagnosed with a life-changing condition 11 years after she first started experiencing episodes in ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol ...

Brooke – who lives in Chester, Virginia, near Richmond – started drinking more coffee to help her stay awake. She got ...