Amla, also known as Indian gooseberry, has long been used in Ayurveda and traditional medicine for its remarkable health and ...

Packed with vitamin C, antioxidants, and essential minerals, amla helps rejuvenate the skin and strengthen hair from the ...

Take some amlas, fenugreek seeds, and sun dry them. According to PubMed, amla extract stimulates hair growth making them shiny and soft, while fenugreek stimulates blood circulation in the scalp.

This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.

Here are 7 benefits of starting your ... Struggling with hair fall or dull hair? Your diet plays a huge role in hair health. Amla strengthens hair follicles, reduces dandruff, and prevents ...