More technique: Watch these high school wrestling moves and techniques that lead to success on the mat Rankings ... “Whenever I (shoot), I like to lift up the arm, take my penetration shot, then ...

Anders Axklo, president of the IFA, detailed key techniques used in arm wrestling, including the “top roll,” which uses wrist ...

arm-twisting world of Japanese professional wrestling. The Netflix series, which began airing last month, tells the story of Dump Matsumoto, a real-life wrestling legend from the 1980s who grew up ...