The fragrances from these herbs not only uplift the spirit but also offer therapeutic benefits through aromatherapy. As a ...

We all know exercise is a cornerstone of a healthy life, both physically and mentally. It fills us with energy, strengthens ...

Peppermint has a long history of use in folk medicine and aromatherapy. As with many herbs, its essential oil contains the agents responsible for its health effects. It appears to work by relaxing ...

Herbs aren’t just to make your food taste better or fill a room with fragrance … not according to Sue “the Salvelady” Morris, ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

Picking the right herbal blend is essential for getting the most out of your morning drink. Choose teas with elements such as ginseng, peppermint, or ginger, which are renowned for their energizing ...

Squash -- Cardamom, ginger, nutmeg. Tomato -- Allspice, basil, cloves, cumin, fennel, marjoram, oregano. Herbs can be combined for specific foods. Having premixed combinations on hand speeds cooking ...

Aromatherapy, an ancient healing art which has now evolved into a science, uses highly concentrated essential oils distilled from plants, herbs and spices. The oils stimulate the sense of smell ...

culinary herbs, and herbal teas, baths, candles and aromatherapy essences. If you love the romance and mystique of herbs and you like gardening, then an herb farm might be just the business for you.

Aromatherapy uses scents and essential oils made from flowers, herbs, and other plants. According to the Sleep foundation, aromatherapy can help with sleep by creating a calm and relaxing environment.

Treatment: Aromatherapy uses essential oils derived from plants, stems and spices to improve physical and emotional well-being. There are about 400 of these essences, containing thousands of ...