Ashwagandha, an adaptogenic herb used for centuries ... role in regulating sleep-related neurotransmitters, such as GABA, promoting deeper and more restorative sleep. Supporting Nerve Function ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

Ashwagandha is thought to produce an action that closely mimics the activity of a critical neurotransmitter referred to as gamma-aminobutyric acid (GABA), which helps block impulses from moving ...

Ashwagandha is an adaptogenic herb that is ... L-Theanine, chamomile, GABA, sage, vitamin B12 & vitamin D. The organic black pepper added to the formula enhances the absorption of nutrients.

Magnesium, GABA, and L-theanine, and ashwagandha supplements may also help. Therapy and medications are common ways to treat anxiety but some research shows that vitamins and supplements can also ...

A small evergreen shrub, Ashwagandha is an adaptogenic herb that ... sleep quality by increasing levels of the neurotransmitter GABA. Dosage: Doses can range from 600-3000 mg daily.

If you've ever done an internet search for natural anxiety treatments, you've probably heard of ashwagandha. Maybe that's what brought you here. This herb is known for its stress-relieving and ...

We tried NatureWise Ashwagandha for Stress and found that it was effective in reducing stress and anxiety. The combination of natural ingredients like Rhodiola extract, Chinese Skullcap ...

Ashwagandha's benefits include easing stress, improving sperm count, and boosting cognition. Studies suggest that taking 300 mg twice daily for three months can provide you the listed benefits.

Gaba is the wellness world’s latest buzzword. It’s made by our bodies and acts like serotonin or dopamine. Here’s what you ...

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...