Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

Ashwagandha is an adaptogenic herb that is ... L-Theanine, chamomile, GABA, sage, vitamin B12 & vitamin D. The organic black pepper added to the formula enhances the absorption of nutrients.

"Ashwagandha helps inhibit the HPA axis [hypothalamic-pituitary-adrenal], which is the system responsible for producing cortisol. Additionally, it balances neurotransmitters like GABA and ...

We tried NatureWise Ashwagandha for Stress and found that it was effective in reducing stress and anxiety. The combination of natural ingredients like Rhodiola extract, Chinese Skullcap ...

Ashwagandha's benefits include easing stress, improving sperm count, and boosting cognition. Studies suggest that taking 300 mg twice daily for three months can provide you the listed benefits.

Gaba is the wellness world’s latest buzzword. It’s made by our bodies and acts like serotonin or dopamine. Here’s what you ...

Ashwagandha's side effects include upset stomach, nausea, and drowsiness. Because of ashwagandha's side effects, avoid it if you are pregnant or have an autoimmune disorder. To minimize side ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

When you purchase through links on our site, we may earn an affiliate commission. Ashwagandha is the word on everyone's lips in the adaptogenic world right now. Google searches for the term are at ...

Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...