Avocado: Adds a creamy, smooth texture to the smoothie and is a great source of heart-healthy fats. Blueberries: Fresh and frozen blueberries are both great options for smoothies, and are full of ...

Avocado (½): Avocado adds a creamy texture ... Cauliflower (½ cup, raw or frozen): A secret smoothie ingredient! It adds fiber and nutrients without altering the taste, making your smoothie ...

The growing popularity of so-called superfoods has led to a boom in production of fruits like avocado, açaí, and durian. But some may not be as wholesome as they seem. Avocado farmers in Mexico ...

But rather than fight it, we’re choosing to embrace it, and keep cool with the city’s most appetising acai (pronounced “a-sai”) and smoothie ... Bowl with matcha, avocado, soy milk ...