Ashwagandha has been used for centuries in India to promote overall health and wellness. But what is it? Read on to know all ...

Tired of relying on multiple cups of coffee to stay energised? Ashwagandha, a powerful Ayurvedic herb, can boost your stamina ...

Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in ...

Medicinal gardens connect nature and wellness, preserving ancient knowledge and enabling modern research while showcasing ...

Want clear skin with PCOS? This Ayurvedic guide with 7 herbs might be your skincare breakthrough to glow naturally and beat ...

Ashwagandha and rhodiola are two highly regarded adaptogenic herbs with a substantial historical basis in Ayurvedic and traditional Chinese medicine. Their crucial functions involve helping the ...

Ayurveda’s holistic beauty wisdom is influencing modern trends and redefining what it means to feel beautiful. From Gen Z ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

Known for its adaptogenic qualities, the herb Ashwagandha has long been utilized in Ayurvedic medicine to assist in the reduction of stress, the alleviation of anxiety, and the promotion of ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more.

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal ...