At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of Ayurveda to the management of fatty liver. Incorporation of nutrient-rich foods, herbs, and spices into ...

Here's a curated list of Ayurvedic winter tips and foods to keep you cosy and healthy during the cold months. Sure, fruits and yoghurt make for a delicious food combination, but is it really ...

Ayurveda places as much importance on food as it does on other treatment methods, including massages, yoga, and meditation. Ayurvedic cooking is a key aspect of Ayurveda, focusing on preparing and ...

India aims to grow its share in the $520 billion global nutrition market, currently at $8 billion, through standardisation, ...

High uric acid levels can cause painful conditions like gout and kidney issues. Ayurveda provides simple and effective ways to manage uric acid levels ...

After breakfast the resort usually plans various activities to keep you entertained like village walks, cooking session on Ayurvedic food, informative walk around the herb garden and even a ...

Acidic burps at night can be a sign of GERD Gastoesophageal Reflux Disease which significantly impacts sleep quality Read ...

Discover Amlapitta the Ayurvedic term for hyperacidity caused by excess stomach acid An expert shares its symptoms natural ...

Prevekta's vision is to make Ayurveda an accessible and impactful healthcare solution for all. By combining personalised ...