4. Mindfulness Practices: Meditation and Visualization Meditation is a cornerstone of Ayurvedic stress management, helping the mind stay calm and focused. Practicing mantra meditation ...

An incarnation or avatar of Vishnu, Dhanvantri has been venerated as a Healer or God of Ayurvedic Medicine in the Vedas and Puranas. Legend has it, that Dhanvantri appeared with Amrita (nectar of ...