However, those who ate baby carrots had 10.8 per cent higher levels ... Carrots contain some of the highest levels of fibre of any vegetable, which makes them important for digestive health.

Here are 20 fresh, vegetable-focused side dishes to make with the first blush of spring produce. These sides go as well with ...

Mix flour, baking powder, spices, sugar, flaxseed meal mixed with water as per package instructions (vegan option), oil or ...

Preheat your oven to 200 degrees Celsius. Toss baby carrots in olive oil, seasoned with sea salt, black pepper, and herbs ...

Roasted carrots are a great little side dish that can be scaled up to suit the numbers, superb served with roast lamb or chicken or as part of a mezze. Each serving provides 131kcal, 0.3g protein ...

To avoid overcooking, the carrots and potatoes go in first ... since cooking times can vary from cut to cut and vegetable to vegetable. In this case, corned beef — which is almost always ...

Take care to not brown the vegetables. Add the carrot, red pepper and baby sweetcorn and stir-fry for 2 minutes. Add the courgette and sugar snap peas and stir-fry for a further 3 minutes.