If you have neck or back pain ... for you. Having a muscle spasm means that one or more of your muscles is contracting and the twitching or cramping is out of your control. It can happen for ...
Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, ...
Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...