The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Sleeping with back pain is most comfortable when you're on your back, so you ensure straight spine and neck alignment. You can also place a pillow under your knees to relieve more pressure off ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I've gone an entire week without shoulder and neck pain ...

I’ve included those pillows below, alongside pillows tested by ... founder of the Virginia Spine Institute, people with neck or back pain will typically get the best support from medium-firm ...