If you're suffering from back ache or menstrual cramps, hand reflexology provides a quick self-help treatment that can be carried out at your desk, in your car or at home. Here, we present a quick ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...

Reflexology can provide relief from pregnancy-related discomforts such as back pain, swollen feet, and nausea, while also promoting relaxation for both the mother and baby.