We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

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So which food habits are the most annoying and how can we handle the blazing fury they trigger? We spoke to clinical psychologist Dr Jane Gregory to get the low down. Which of these bad food ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

We also aim to help you slowly change bad habits into healthy ones that will stay with you for life. One of the most powerful cues to overeat comes when a high-calorie food is put in front of you.

A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of ...

to offset future food purchases," Woroch says. Tackling these three bad money habits can help you start 2025 on the right foot. By paying down high-rate credit card debt, cutting unnecessary ...