This phrase can set boundaries and tell others that they won't be holding their feelings for them. The last thing an ...

"Grit gaslighting is when we invalidate very real stress by telling ourselves—or hearing from others—that we just need to be tougher," Dr. Eurich tells Parade. Related: 13 Red Flags of Gaslighting at ...

Think that evening drink is helping you unwind? Think again. Here are 5 things to know before reaching for alcohol to cope ...