Be careful — ignoring his advice could lead to weakened enamel, gum damage, and even bad breath. It might seem natural to clean your teeth after your first meal of the day to wash away the taste ...

The Desert Essence Coconut Oil Dual Phase Pulling Rinse is easy to use, just pour a capful into your mouth and swish and pull between your teeth and gums. We recommend starting with three minutes ...

But you may have heard that the carbonation in sparkling water can have harmful effects on your teeth by eroding your tooth enamel, even if you opt for a version that doesn't contain any sugar.