This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

“In being a ballet dancer, there are mental things involved ... Find your inner dancer by trying this 20-minute barre-inspired workout created by Sears. All you need is a mat, however, if ...

I'm a dancer at American Ballet Theatre. I started when I was ... The guys would have such great ideas and exercises that nobody else could do, but they're like, "Maybe she can do it." ...

Tired of the same old workout routines? Ballet Workout might just be the answer you're looking for! This innovative discipline combines the elegance and fluidity of classical ballet with strength ...