I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

by producing some of the best barefoot shoes on the market, not just for trail runners, but also wild amblers and ramblers. Having already spent some time testing the original Xero Scrambler Low, a ...

A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally ...

Conclusions Barefoot running was different to all shod conditions. Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance ...

With the right running shoes, you can protect your feet ... The 4mm drop continues this theme of being almost like a barefoot shoe but the moderate and comfortable cushioning draws it away ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

And though it might seem intuitive to wear running shoes for all your workouts ... you want a shoe that mimics a barefoot feeling,” explains Barry’s chief instructor Kate Lemere, who ...

Most road running shoes have between 8mm and 12mm of drop ... Some runners prefer low- or zero-drop shoes due to the more natural, “barefoot” sensation they offer, as well as the benefits ...

Chris is a big proponent of running barefoot or as close as possible to that. “Anyone who really wants to control their body takes their shoes off,” he says. “A guy in a karate dojo isn’t ...