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The Rise of Barefoot Training: Should You Ditch Your Sneakers?
Exploring the Benefits and Challenges of Training Without Shoes for Better Strength and Balance If you've ever kicked off ...
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Exclusive- Barefoot squat gone wrong: Sydney man’s painful gym mishap
Exclusive- Barefoot squat gone wrong: Sydney man’s painful gym mishap Posted: 11 February 2025 | Last updated: 13 February 2025 A man in Sydney, Australia, learned the hard way why gym shoes ...