And voilà, a discipline was born that uses the ballet barre as its main tool, offering a workout that prioritizes strength ...

Over the years the workout evolved and while the movements you see in barre classes today are still based on postures from ballet, they are more approachable for non-dancers, Sweeney says.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It can be scary to try a barre class for the first time ...

In this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.

You can perform these exercises with or without a barre. Do them at home or in a studio. If you're looking for a fun, low-impact workout that will help you strengthen and tone your whole body ...

A barre workout is a fitness routine combining elements of classical ballet with movements from Pilates, yoga and strength training. Improving your balance, flexibility and posture, it creates a ...

And we’ve got a special discount for in-person and online classes. Barre is the full-body, low-impact workout that’s designed to strengthen and lengthen through minute movements. It’s simple ...

The best part? This workout requires minimal equipment. There’s no need for a ballet barre or a gym —all you need is a pair of the best adjustable dumbbells and an exercise mat. Designed by ...