Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Benefits of yoga for kids include improved strength, flexibility, balance, and coordination. Yoga can be a fun and easy exercise for kids of any age — plus it can help children achieve their ...

Have a look at our easy ways to get you and your kids moving. Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment. There are many different ...

Join CBC Kids at The Toronto Spring Baby Show! CBC Kids will be at The Toronto Spring Baby Show on April 12 & 13. Monthly perspectives from parents that bring you the best of CBC Kids — from ...