There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer. Here are some new favourites, picture books that both ...

To keep updated with which celebrities are reading the Bedtime Story, you can subscribe to CBeebies HQ on Facebook and Twitter.

For instance, a study published in Sleep Medicine compared melatonin concentrations in saliva in participants reading from a physical book for two hours before bedtime, versus participants reading ...

The country’s leading Indigenous publishing house says the focus on literacy levels is all wrong, and should be on reading as ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

For college-age young adults, the social media pull remains strong: One survey found that 93% of Gen Z respondents reported staying up past their bedtime to partake in social media. Kaylor ...