If you have a "beer belly," you are not alone ... to high blood pressure and cardiovascular disease. Carrying extra pounds in your thighs or hips is less risky than carrying them in the abdominal ...

He says: “If I had to say, I’d say it’s 80 per cent diet, 20 per cent exercise when it comes to losing a beer belly. “It’s much easier to eat 300 extra ... drop a few pounds and ...