Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ...

In 1988 a remarkable clinician/research scientist, Jerry Reaven, MD at Stanford, put the beer belly risk together with high ...

Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around the stomach area, also known as an apple body shape ...

Get into a push-up position, resting your forearms on the floor and keeping your body straight from head to toe. Make sure your elbows are aligned with your shoulders. Lie on your back on a mat ...

Whether we've got a beer belly, love handles or a spare tyre, thousands of us are self-conscious when it comes to our stomachs. An 'apron belly' is excess fat and skin that hangs down at the ...